1 day
- organizational matters
- mission and goals of ONWF
- recommendations and discussion of the theoretical part of the Nordic Walking Instructor course
- Nordic Walking Instructor- discussion of qualification framework, skills to be mastered by the trainees
- Discussion of the general outline of the conduct of the course and its part, according to the recommendations and criteria of ONWF towards the theoretical and practical part, along with practical tips- Nordic Fitness Clubs- concept, criteria and the role of Instructors in their creation
- Discussion of the theoretical presentation given during the Nordic Walking Instructor course (What is Nordic Walking, History in the world and in the country, Health aspects, Indications, Contraindications, Elements of Nordic Walking technique in theory, The most common mistakes in technique and their seriousness, Nordic Walking poles- construction and rules of fitting, Recommendations for the creation of Nordic Fitness Clubs, Training and regular Nordic Walking Training, Nordic Walking varieties, Features of an excellent instructor, Possibilities of cooperation between training centers and graduates)
Day 2
- Recommendations and discussion of the practical part of the Nordic Walking Instructor course
- the concept of training according to the innovative turbonautics method of the basics "4 steps to Nordic Walking", a 15-minute training, through which everyone will master the basics
- teaching methodology - the order of elements of walking technique, the importance of mistakes, corrective exercises in the concept of "4 steps to Nordic Walking"
- video analysis and analysis evaluation criteria
- methodology of teaching advanced elements of Nordic Walking technique
- practical tips for conducting training and regular training in the Nordic Fitness Klub concept
- Nordic Fitness Club - how to convince children, teenagers, men or seniors to Nordic Walking- build your club with us and use coordination, strength, interval training with poles to activate people in your area!
3 day
- Discussion of the principles of cooperation and the principles of establishing ONWF training centers in a given country
- discussion of the materials provided and the standards of service for trainees
- discussion of additional cooperation opportunities
- time for questions from course participants
- issuance of certificates of Master Nordic Walking Instructors
- official entry in the central register of Master Nordic Walking Instructors
- signing of cooperation agreements
- official summary and end of the training
