The Master Trainer Nordic Walking Course by ONWF is a comprehensive three-day program designed to equip participants with advanced theoretical knowledge and practical skills, ensuring they become leaders in the Nordic Walking community. The course begins with an introduction to the mission and goals of ONWF, followed by a deep dive into the theoretical foundation of Nordic Walking. Participants will explore the qualification framework for instructors, health benefits, contraindications, and the global history of Nordic Walking. Key topics include the principles of proper technique, common mistakes, and effective corrective strategies, as well as guidelines for creating and managing Nordic Fitness Clubs. The theoretical segment also covers the features of an excellent instructor and collaboration opportunities.
In the practical component, participants will master the innovative "4 Steps to Nordic Walking" method, a step-by-step program designed to help anyone quickly grasp the fundamentals. The methodology emphasizes the sequence of walking technique elements, correcting errors, and exercises tailored to improve performance. Trainers will demonstrate each technique live, offering hands-on guidance and practical tips for conducting classes. Participants will also engage in video analysis to refine their skills and understand evaluation criteria. Advanced teaching methods and strategies for engaging diverse groups, such as children, seniors, and athletes, will be discussed in detail.
As part of the program, each participant will record their own technique, present key elements of the course, and receive personalized feedback from the trainer. This ensures mastery of both instructional and technical aspects. Upon successful completion, participants will gain access to ONWF’s full support system, including marketing tools, standardized training materials, and an IT platform for managing their instructors. They will also receive certification as Master Trainers, official registration in the ONWF database, and assistance in promoting their future courses. The program concludes with a summary and collaborative discussions, equipping participants to confidently lead and inspire in the global Nordic Walking community.
