Nordic walking competitions via healthy aspect of mass recreation
5 Apr 2025
This article explores the dual nature of Nordic Walking competitions, which serve not only as a form of organized sport but also as a tool for promoting public health through accessible and inclusive physical activity. The authors highlight the increasing popularity of Nordic Walking events in Poland and their role in encouraging regular exercise, improving physical condition, and building social connections. The study underscores the importance of integrating health-oriented values into competitive events, promoting Nordic Walking as both a recreational activity and a preventive health measure suitable for various population groups.
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