Did you know that you can… train your happiness? 😊
Meet the last of the "happiness hormones" – endorphins! They are responsible for the joy, lightness, and energy you feel after physical activity. In this short video, Helena Szulc will show you simple ways to experience more happiness every single day.
Watch it and see how little it takes to feel truly good! 💚
To enable automatic subtitles on YouTube, start by opening a video. Click on the "Subtitles" (CC) button at the bottom right of the player to activate them. Then, go to "Settings" (the gear icon), select "Subtitles," and choose your preferred language if available. If the desired language is not listed, select "Auto-translate" and pick a language from the list. While automatic subtitles may not always be perfect, they can be helpful for understanding videos in different languages.
