Effect of regular Nordic Walking training on cervical spine pain
1 Aug 2024
Conclusions
1. symmetrical physical activity reduces asymmetrical cervical spine pain.
2. regular Nordic walking training reduces discomfort associated with dizziness.
3. there is a relationship between regular Nordic walking training and the performance of activities of daily living.
1. symmetrical physical activity reduces asymmetrical cervical spine pain.
2. regular Nordic walking training reduces discomfort associated with dizziness.
3. there is a relationship between regular Nordic walking training and the performance of activities of daily living.
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