ONWF EFFECT OF NORDIC WALKING TRAINING ON GAIT PARAMETERS AND PHYSICAL FITNESS IN POSTMENOPAUSAL WOMEN
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EFFECT OF NORDIC WALKING TRAINING ON GAIT PARAMETERS AND PHYSICAL FITNESS IN POSTMENOPAUSAL WOMEN

28 Mar 2025

Clinical tests have shown that regular physical activity improves the studied parameters, however, comparing the results between the Nordic Walking groups against normal gait, it was proven that the subjects in the Nordic Walking group had better results in the studied fitness parameters and the analyzed biomechanical parameters of gait.

43. WPŁYW TRENINGU NORDIC WALKING NA PARAMETRY CHODU I SPRAWNOŚĆ FIZYCZNĄ U KOBIET W WIEKU POMENOPAUZALNYM

Trener Nordic Walking