Whether Nordic Walking improves postural control and gait parameters in women aged 65 to 74 years
22 Aug 2024
The study attempted to assess the effect of Nordic walking training on some functional fitness parameters in women over 65 years of age. The parameters assessed were related to postural control, balance and gait. In most cases, the results were consistent with the research hypothesis and showed that Nordic walking has potential as a form of exercise for older people.
You may be interested in them
21 Oct 2025
Effect of Nordic Walking on Walking Ability in Patients with Peripheral Arterial Disease
21 Oct 2025
Effects of Nordic Walking on Physical Fitness in Patients with Cancer: A Systematic Review
21 Oct 2025
Nordic Walking Groups for People with Parkinson’s Disease in Community Rehabilitation Settings
World Original Nordic Walking Federation
Administration office:
JĘDRZYCHOWSKA 20D
65-385 ZIELONA GÓRA, POLAND
office@onwf.org
© 2024 onwf.org | Original Nordic Walking from Finland