en

15 Apr 2025

๐Ÿ๐ŸŽพ๐Ÿ“ Would you play volleyball with a basket ball? Or tennis with a medicine ball? ๐Ÿ˜ฎ

Exactly! And itโ€™s the same with Nordic Walking poles โ€” not every pole is good for real Nordic Walking training!

Choosing the right pole is a game changer โ€” for your comfort, technique, and results. ๐Ÿ’ฏ

In this episode, youโ€™ll learn:
๐ŸŽ’ 2:04 โ€“ Why the glove matters more than you think
๐Ÿ”„ 8:36 โ€“ Detachable vs. non-removable gloves โ€“ whatโ€™s better?
๐Ÿ“ 15:17 โ€“ Should you go for adjustable poles?
๐Ÿ“ 23:15 โ€“ How to find your perfect pole length
๐Ÿฆพ 29:10 โ€“ Whatโ€™s the deal with pole materials?
โœ‹ 35:17 โ€“ Handles that fit like a glove
๐Ÿฆถ 46:32 โ€“ Yes, even your shoes play a role!
๐Ÿ’ฅ 52:37 โ€“ Do you really need shock absorbers?
โญ 54:46 โ€“ Our top recommended brands
๐Ÿ’ฐ 55:48 โ€“ And how much should you really spend?

๐ŸŽฅ Watch now: https://onwf.org/guide/How-to-choose-poles-for-Nordic-Walking
๐Ÿ’ฌ Tip: Video available in any language โ€“ just turn on subtitles and choose yours! ๐ŸŒ

๐Ÿ™ Special thanks to our amazing partners from Poland ๐Ÿ‡ต๐Ÿ‡ฑ for creating this super practical guide!

๐Ÿ’ก Want to go even further? Become a certified Nordic Walking Instructor with ONWF!
Find courses here: https://onwf.org/en/course
๐Ÿ“ No course near you? No problem โ€” weโ€™ll organize one especially for you!

๐Ÿ“ข Share this post with your walking friends โ€” letโ€™s spread the knowledge and passion for Nordic Walking! ๐Ÿ’™

#NordicWalking #ChooseSmart #RightPolesRightWalk #WalkBetter #GlobalNordicWalking #ThankYouPoland #InstructorPath #ShareTheWalk

See the gallery (5)

You may be interested in them