News

17 May 2025

🎥🏁 LIVE START – Czech Nordic Walking Championship in Bruntál 🇨🇿We are going LIVE NOW from the 10 km race start line!📍 Bruntál’s volcanic soil is trembling beneath the steps of the best Czech and international Nordic Walkers! 🌋🥢💪 Precision, speed, and passion – it's all happening right now on the course!🔴 Watch the action unfold, cheer for your team, and feel the championship energy from wherever you are📢 Tag your friends, comment your predictions, and let's make some noise for the walkers!#ONWF #CzechChampionship #NordicWalking #Bruntál2025 #LiveNow

17 May 2025

🎥🏁 LIVE START – Czech Nordic Walking Championship in Bruntál 🇨🇿We are going LIVE NOW from the 5 km race start line! 📍 Bruntál’s volcanic soil is trembling beneath the steps of the best Czech and international Nordic Walkers! 🌋🥢💪 Precision, speed, and passion – it's all happening right now on the course!🔴 Watch the action unfold, cheer for your team, and feel the championship energy from wherever you are📢 Tag your friends, comment your predictions, and let's make some noise for the walkers!#ONWF #CzechChampionship #NordicWalking #Bruntál2025 #LiveNow

16 May 2025

🎯 Ready to Make History in Tirano? Only 3 Spots Left at the Lower Price! 🇮🇹🔥👉 Sign up now: www.EuropeanNordicWalkingChampionships.com🇪🇺 Welcome to the OPEN ONWF Nordic Walking European Championships Tirano, Italy 2025! We are proud to present a legendary gathering of clubs from across Europe and beyond — a true celebration of unity, strength, and movement! 💪🌍Let’s meet the incredible teams already on board:KS Victoria Potęgowo | Nordic Team Częstochowa | CARLOS KALISZ | SKL SUCHA BESKIDZKA | Klub Sportowy Nordic Walking Bełchatów | Avocado Wellness Club | Kolbuszowski Klub Nordic Walking | NW Bruntál | KaliszAnka | ATLETICA TIVOLI | Nordic Walking Valtellina | ASD Walk and Fitness | Nyordica Zlín Czechia/SG3 Zlín | Lone Wolf - Lactalis Kozienice | Karpatiya Nordic Walking Team | MARAS team | Outdoor Oltrepò | ATLETICA AVIANO | AleGazele NW | Nordic Secret Kazakhstan | NORDIC WALKING SPORT SK | PTG Sokół 1893 Mielec | UNWC "KR OK" UNWF | Oborygeni | Nordic Walking Belgium | Toruń - Idziemy bez Ryzyka | Nordic Walking Debrecen Sportegyesület | NW CZŁAPSKI TEAM | Luki Team Polska | Nordic Walking Mladosť | Triton Konin | Nordic Walking Slovácko | Ekspedycja Nordic Team Szczecin | oToChodziToruń | POKIJKOWANI Nordic Walking Piotrków Trybunalski | Nordic Walking Rivoli e Valsusa asd | ATL MONTEBELLUNA | ZAWSZE MŁODZI NORDIC WALKING | Marsz Po Zdrowie | KGHM METRACO POLKOWICE | G.S. Alpini Vicenza | NORDIC WALKING WORLD YOUTH ACADEMY | Košická Walkerka | Klub Nordic Walking Hucieńskie Włóczy Kije | Zurawiniec Trenuje | MLC Presov | CLUB MARCHA NÓRDICA ALICANTE | Nordic walking Kutná Hora | ScandiPoint\_Let'go | SunWalker | FORA | COLLA COLORÀ NÒRDICA TEAM-ALACANT | KABAŁA TEAM | Team France | SPRING Horyniec-Zdroj | WłóczyKije Gdynia | VILNIUS | Polipack Team GWE | CDM XESTEIRAS | Blu Sarbinowo | ATHLE MARCHE NORDIC Epinay sous Sénart🚨 🔥 RELAY TEAMS WANTED! 🔥After the individual race, join us on the stadium in Tirano for the European Nordic Walking Relay Showdown!Men's | Women's | Mixed | — everyone is welcome!🏆 Every winning team member receives a special commemorative trophy!Secure your relay slot now ➡️www.bit.ly/ME25ItalyRelay🎟️ Only 3 team spots left at the reduced price!Let’s walk together, compete with passion, and celebrate as ONE European Nordic Walking family!

14 May 2025

🌍🥢 A new star rises over the Adriatic! 🇭🇷With immense pride and excitement, we welcome Croatia into the international family of the World Original Nordic Walking Federation (ONWF)! 💙🤍We are thrilled to announce our new partner — one of the strongest Nordic Walking teams in Europe — the unstoppable Nordic Walking Club Spalatum from the historic city of Split! Founded by Juraj Mihelac in 2022, this club has already conquered the national scene, winning the Croatian Championship two years in a row and becoming the most decorated Nordic Walking club in the country. 🏆🇭🇷Known as the legendary "Golden Poles", their athletes shine on the course with:💛 golden poles blazing with pride💙 navy blue shorts representing the Adriatic Sea🤍 white shirts symbolizing the sails of Dalmatian ships— a powerful tribute to their home region of Dalmatia.But that’s not all…🔥 They're already preparing for their first international battle at the Czech Nordic Walking Championship in NW Bruntál!And if the whispers are true — they’re also heading for the OPEN ONWF Nordic Walking European Championships Tirano, Italy 2025! 🇮🇹 The competition there will be fierce, and the arrival of SPALATUM is set to ignite the rivalry like never before.From rehabilitation to elite performance, SPALATUM embodies everything ONWF stands for — community, ambition, and passion.🌐 Welcome to the journey, SPALATUM.Welcome to ONWF, Croatia.Let’s make history — step by step.Dobrodošli! ❤️#ONWF #NordicWalkingWorld #WelcomeCroatia #GoldenPoles #SpalatumSplit #DalmatianSpirit #CzechChampionship25 #EuropeanChampionshipsTirano #TogetherWeWalk

13 May 2025

🇨🇿🥢 Meet the Judges of the Czech Nordic Walking Championship – Bruntál 2025! 🏆We are proud to introduce the experienced judging team that will ensure fair play and great spirit during the competition on May 17, 2025 in Bruntál, Czech Republic! 🌲🌍👨‍⚖️ Chief JudgeHeřman Piekarczyk👩‍⚖️ Judging TeamBeata Barbořík Brošová Jaroslav Veigluuman Anna HaderkováKristina SchejbalovaEva Souckova Martina Kopečná Rudolf Palo Michaela Veigl Svitokova 👨‍💼 Race DirectorPetr Marek With their dedication, knowledge, and passion, this amazing team is ready to guide you through an unforgettable race experience under the flag of ONWF, NW Bruntál , and the Českomoravská federace Nordic Walking 🇨🇿💚📍 Event location: Bruntál, Czech Republic✍️ Sign up now: www.bit.ly/CzechChampionship25🚨 Important! Last chance to register online is until the end of Wednesday, May 14! After that, registration will only be available at the race office on site.👥 Supported by:ONWF | NW Bruntál | Českomoravská federace Nordic Walking | Českomoravský pohár Nordic Walking | Tyčinky Havlík | Vojenská zdravotní pojišťovna ČR | Skupina ČEZGet ready, sign up now, and see you at the start line! 🚶‍♂🚶‍♀🥢#CzechChampionship #NordicWalking #ONWF #Bruntal2025 #LastCall

13 May 2025

🎯 European champions – don't just compete, experience Italy! 🇮🇹🏆You're coming to Tirano for the European Nordic Walking Championships… but what if we told you this could be *so much more than just a race?🚂 Hop on the legendary Bernina Express – the world-famous red train that climbs through the Alps, over glaciers and into the clouds.🏛️ Step into history at the Santuario della Madonna di Tirano or the fresco-filled Palazzo Salis.🥢 Replenish your energy with Valtellina's pizzoccheri – handmade buckwheat pasta baked with alpine cheese and vegetables... it’s not a dish, it’s a local treasure!🍷 And for the grown-ups: taste wines born on the sun-drenched slopes of the Italian Alps – Sforzato and Valtellina Superiore DOCG.And if you have more time… why not turn this trip into your unforgettable Italian escape?🌊 Visit the breathtaking Lake Como – relax in Bellagio, explore Varenna,, or hop on a ferry under the sun.🏰 Wander the old streets of Bergamo – a UNESCO gem with Venetian walls and panoramic views.🛤 Explore Sondrio – the capital of the Valtellina wine region, surrounded by terraces of vineyards and alpine beauty.🏞️ Take a detour to Bormio – for hot springs, mountain views, and the famous Stelvio Pass.🎨 Or finish your journey in Milan – Italy’s capital of style, history, and culture.💬 This isn't just a championship. It's your invitation to slow down, explore deeper, and fall in love with the rhythm of Northern Italy.📅 Ready to join us? Register now at 👉www.EuropeanNordicWalkingChampionships.com📸 Show us your adventure! Use #Tirano2025 and #MoreThanWalking and let the world see how Nordic Walking leads to unforgettable places 🌍👇 Tag your walking buddy. Who’s joining you on this epic Italian journey? 🇮🇹💚Let’s make this trip legendary – both on and off the course!ONWF | Nordic Walking Valtellina | Nordic Walking Valtellina | Marko Kantaneva | Gabel | Visita Tirano | OPEN ONWF Nordic Walking European Championships Tirano, Italy 2025

12 May 2025

🥢🇫🇮 🇸🇰 Become the face of Nordic Walking in your area with the prestigious ONWF instructor course in the heart of Slovakia! 🔥Imagine starting with a simple walk with poles… and just months later:✅ you're leading your own group,✅ coaching athletes for slovak and world league competitions,✅ launching your own Nordic Walking Fitness Club,✅ and inspiring others to live a healthy, active lifestyle.Sounds like a dream?With us, it becomes your reality.🎓 Join the International Nordic Walking Instructor Course by ONWF in Slovakia, organized by the Športová Federácia Nordic Walking, and open the door to a new professional path!Why join?✅ You’ll receive an internationally recognized ONWF certificate✅ Learn the unique “4 Steps to Learn Nordic Walking” method✅ Get listed on the global instructor platform: www.InstructorNordicWalking.com✅ Discover an innovative concept of the Outdoor Nordic Walking Fitness Club – a model that’s revolutionizing the world of outdoor fitness, giving you the tools to build your own club, brand, and community👉 Watch how this concept works in practice: www.facebook.com/onwff/videos/639553958551970/✅ Access ready-to-use plans, professional materials, and exclusive discounts✅ Become a true educator, leader, and promoter of health in your area📅 2025 Course Dates:🗓 June 10 | 🗓 September 23 | 🗓 November 18🚀 This is more than just a course – it’s your chance to become a changemaker with Nordic Walking poles in hand and passion in your heart.📩 Sign up now and start your new professional journey!#NordicWalkingInstructor #Slovakia #OutdoorFitnessRevolution #ONWF #BeALeader #NordicWalkingFitnessClub

10 May 2025

📣 Results from the Slovak Nordic Walking Championship – Železné 2025!🥢🇸🇰A huge thank you to all participants for an incredible day of competition. Here are the top finishers in the 5 km and 10 km races! 💪👇🔹 5 km – Men🥇Robert Kowalak – Walka Kostrzyn – 00:32:59🥈Ladislav Sventek – ŠKP Čadca – 00:33:59🥉Miroslav Petruška – Trnava – 00:34:03🔹 5 km – Women🥇Anna Kweczka-Janeczek – Nordic Team Częstochowa – 00:36:05🥈Alena Simanová – NORDIC WALKING SPORT SK – 00:39:43🥉Zuzana Budinská – Tatranky – 00:39:44🔹10 km – Women🥇 Zuzana Novotna – Nordic Walking Running Klub Miloslavov – 01:15:16🥈 Mária Semanová – Nordic Walking Mladosť – 01:17:52🥉 Mária Fučová – Nordic Walking Mladosť – 01:18:40🔹 10 km – Men🥇Zbigniew Jaworski – MARAS team – 01:05:36🥈Marcel Uharček– STG Rožňava – 01:09:51🥉Jaroslav Ziegl – NW Bruntál – 01:12:03🍀 Green Cards for excellent technique and sportsmanship:✅ Ján Brádňanský – NORDIC WALKING SPORT SK✅ Agnieszka Dybeł – Nordic Team Częstochowa✅ Zbigniew Jaworski, ✅ Zuzana Balová🎉 Just one week to go until the Czech Nordic Walking Championships – Bruntál, Czech Republic 2025 🇨🇿Don’t miss it – get all the details:👉www.NordicWalkingWorldLeague.com📊 Full results: www.nordicwalkingworldleague.com/ranking,2025/results📈 Current rankings: www.nordicwalkingworldleague.com/ranking,2025/#NordicWalking #WorldLeague #SlovakiaChampionship #NWŽelezné #ONWF #CzechChampionship #Results2025ONWF| Športová Federácia Nordic Walking| Slovenský pohár Nordic Walking | Gabel Trnafskí Walkeri | NORDIC ACTIVITY RATNOVCE | Nordic Walker Online | Kaviareň Dúšok | Zepter International Slovensko | Železnô | TIPOS |

10 May 2025

🎖️ AWARD CEREMONY – LIVE NOW! 🇸🇰Join us for the official medal ceremony of the Slovak Nordic Walking Championship 2025 – live from Železné! 🏅Let’s celebrate the champions of Slovakia and all the incredible athletes from across Europe who gave their best on the course today! 💪👏📺 Watch the ceremony live! Don’t miss the smiles, the emotions, and the glory of the podium! 📸#NordicWalking #ONWF #Slovakia2025 #AwardCeremony #Champions #Železné #LiveNow

10 May 2025

🎥 WE ARE LIVE – Tune in now! 🇸🇰📍 Železné, Slovakia – Slovak Nordic Walking Championship 2025The competition has officially begun! 💥Top Nordic Walking athletes from Slovakia, Czech Republic, and Poland are on the course right now, fighting for national titles and World League points! 🏆🥢🌍 This is one of the key events of the World Nordic Walking League — and you can watch it from anywhere in the world!🎬 Watch the live stream now!📣 Cheer for your favorites, share the energy, and don’t miss a moment of this spectacular international showdown!#NordicWalking #ONWF #Slovakia2025 #Železné #LiveStream #WalkLikeAChampion #WorldLeague

9 May 2025

🌋 Walk the Volcano – Earn the Stone! 🌋🔥 Czech Nordic Walking Championships – Bruntál, Czech Republic 2025 🔥🏔️ May 17th – a date when history, sport, and fire meet in the heart of Europe!These aren’t just trophies — they’re pieces of a volcano!🏆 Each award includes a real volcanic stone from the Bruntál region, a land shaped by ancient eruptions and now alive with Nordic Walking passion!But there's more:The elegant wooden trophy features a dedicated spot for your medal, turning your achievement into a stunning, unified symbol of victory.🌍 This is not just a race. It’s a once-in-a-lifetime experience.Be part of a story that fuses natural heritage with sporting excellence.🎯 Will your winner medal find its place on this volcanic stone pedestal?Don't wait – this will be one of the most unforgettable events of the ONWF season!🔗 Sign up now 👉 www.bit.ly/CzechChampionship25📍 Bruntál, Czech Republic – Where your steps echo through lava-shaped hills.ONWF | NW Bruntál | Českomoravská federace Nordic Walking | Českomoravský pohár Nordic Walking | Tyčinky Havlík | Vojenská zdravotní pojišťovna ČR | Skupina ČEZ |

7 May 2025

🥢 Turn your poles into a tool for a healthier spine! 🔥This is not just another walk. This is the beginning of a new era of Nordic Walking, and YOU are part of the story we’re building together at ONWF – where walking becomes a full-body fitness experience. 💪🌍🎬 NEW VIDEO: "Back pain? Add these 5 exercises to your Nordic Walking training!"👉 www.onwf.org/guide/5-Healthy-Spine-Exercises-to-add-while-Nordic-WalkingImagine stepping out for a Nordic Walking… and coming back with:✅ a lighter, pain-free back✅ a stronger core✅ toned glutes✅ and a smile, because it works 🙌🧠 At ONWF, we believe Nordic Walking is so much more than just walking.It’s a lifestyle.It’s outdoor fitness.It’s a path to strength, health, and real transformation — no gym required!In this video, you’ll learn how to combine walking with 5 simple exercises you can easily add to your pole training:📌 2:08 – Chest opener with poles📌 3:56 – Chest stretch with tree support📌 8:13 – Core and side activation📌 10:12 – Knee drives front and back📌 12:11 – Glute kicks for strong hips🎯 Perfect for beginners and instructors looking to build their own Nordic Walking fitness clubs!💬 Subtitles available in any language – just click “CC” → “Settings” → “Subtitles” → choose your language or “Auto-translate” 🌍📢 Share this video with your friends – let’s walk stronger, together!🙏 Special thanks to our amazing partners from Poland 🇵🇱 for creating this super practical guide!💡 Want to go even further? Become a certified Nordic Walking Instructor with ONWF!Explore upcoming courses here: www.onwf.org/en/course📍 No course near you? No problem — we’ll organize one especially for you!#ONWF #NordicWalkingFitness #HealthySpine #NextLevelWalking #TrainWithPoles #BackPainRelief #GlobalNWRevolution #NordicWalkingIsFitness #WalkAndTrain #ThankYouPoland #InstructorPath