News

6 May 2025

🥇🏔 OPEN Slovak Nordic Walking Championship - Železné, Slovakia 2025 | May 10, 2025📍 Experience world-class walking, breathtaking nature, and the pride of standing on the podium!⏳ Last call! Registration closes tomorrow! www.bit.ly/Slovakia25 This is your chance to be part of one of the most anticipated Nordic Walking events in Central Europe. And just look at these trophies!🤩Crafted from natural wood, each award is a symbol of excellence — waiting for the fastest, the most technical, and the most determined walkers across all categories:🏆 5 km & 10 km Absolute Rankings🏆 Best Technique🏆 Age Categories & Overall Champions📈Plus: 2,500 points to earn in the World Nordic Walking League ranking — every step counts on the road to international glory!💬 Will your name be engraved in Slovak Nordic Walking history?🔗 Secure your spot today: www.bit.ly/Slovakia25Let’s walk together in Železno! 🇸🇰🥢ONWF | Športová Federácia Nordic Walking | Slovenský pohár Nordic Walking | Gabel | Trnafskí Walkeri | NORDIC ACTIVITY RATNOVCE | Nordic Walker Online | Kaviareň Dúšok | Zepter International Slovensko | Železnô | TIPOS |

5 May 2025

🇪🇺🥢 We welcome Slovenia and Lithuania to the European Championships🥢🇪🇺We’re thrilled to officially welcome Slovenia 🇸🇮 and Lithuania 🇱🇹 to the 2025 European Nordic Walking Championships in Tirano, Italy! 🇮🇹Your flags now join a growing constellation of nations walking together in the heart of Europe — united by passion, movement, and the love of Nordic Walking. 🥢🌍 Did you know?In the World Nordic Walking League, we now have competitors from nearly 20 countries across Europe and beyond!Here’s the incredible international team so far:🇦🇹 🇧🇾 🇧🇪 🇨🇿 🇫🇷 🇩🇪 🇭🇺 🇮🇹 🇰🇿 🇱🇹 🇵🇱 🇸🇰 🇪🇸 🇸🇮 🇺🇦 🇨🇭 🇺🇸 🇬🇧 🇲🇽 🇨🇱 🌟 And the family keeps growing!Let’s make Tirano 2025 the most international and unforgettable Nordic Walking event ever!🗓️ 14 June 2025– Be part of it!📲 Register now: www.EuropeanNordicWalkingChampionships.comONWF | Nordic Walking Valtellina | Walking Valtellina | Marko Kantaneva | Gabel | Visita Tirano | OPEN ONWF Nordic Walking European Championships Tirano, Italy 2025 |

4 May 2025

👨‍⚖️ MEET THE JUDGES OF THE SLOVAK NATIONAL CHAMPIONSHIP! 🥢🇸🇰📍 Železno, 10.5.2025🏆 Nordic Walking is not a race – it’s a march based on technique, respect, and fairness!🔗 Sign up: www.bit.ly/Slovakia25During the OPEN Slovak Nordic Walking Championship - Železné, Slovakia 2025, our amazing team of judges will be present along the course to **observe, advise, guide, and encourage** all participants. Their presence is not just about enforcing rules – it's about promoting education, proper technique, safety, and the spirit of fair play.🥢Correct walking technique is the heart of Nordic Walking. Judges will be there to support every participant in improving and maintaining correct form, making this not only a competition – but a learning and healthy experience.👨‍⚖️ HEAD JUDGE: Jaroslav Veigluuman👩‍⚖️ Our judging team:Kristina Pavolková Marian VargaNaďa KabatovaŠtefan LieskovskýMiroslava Novotná JuhásováLukas NovotnyMichaela Veigl SvitokovaRudolf PaloKatarína VargováAndy Hlavac🌿 Their role on the trail:✅ Ensure fair competition✅ Promote and correct proper Nordic Walking technique✅ Educate and support all walkers✅ Encourage a safe and inclusive environment✅ Embody the values of integrity, fairness, and growth 🎫 Only 10 discounted spots left!Secure your place now before the final price increase!🔗 Register here: www.bit.ly/Slovakia25See you on Slovakia! 🥢🇸🇰ONWF | Športová Federácia Nordic Walking | Slovenský pohár Nordic Walking | Gabel Trnafskí Walkeri | NORDIC ACTIVITY RATNOVCE | Nordic Walker Online | Kaviareň Dúšok | Zepter International Slovensko | Železnô| TIPOS |

1 May 2025

🌍 Get Ready for an Amazing May with the World Nordic Walking League!🏆💥 Two incredible national championships are just around the corner — don’t miss your chance to walk, compete, and connect!🥇 🏔 Slovakia Championship – Železno🗓 May 10, 2025 📍 Stunning nature, great atmosphere, and a medal that says it all! 🔗 Sign up: www.bit.ly/Slovakia25🥇 🏰 Czech Championship – Bruntál🗓 May 17, 2025 🎖 Beautifully crafted medals, world-class organization, and the charm of Bruntál! 🔗 Sign up: www.bit.ly/CzechChampionship25💬 Why join the League?✔ Boost your health and fitness ✔ Be part of a welcoming, international community ✔ Discover new places through sport ✔ Collect beautiful medals and points for the global ranking!🎯AND DON’T FORGET...🚨 The most important event of the season is coming in June: 🇪🇺 European Championships – June 14, 2025 | Tirano, Italy 👉 www.EuropeanNordicWalkingChampionships.comNW Bruntál | Českomoravská federace Nordic Walking | Českomoravský pohár Nordic Walking | Tyčinky Havlík | Vojenská zdravotní pojišťovna ČR | Skupina ČEZ | Športová Federácia Nordic Walking | Slovenský pohár Nordic Walking | Gabel | Trnafskí Walkeri | NORDIC ACTIVITY RATNOVCE | Nordic Walker Online | Kaviareň Dúšok| ZepterInternational Slovensko | Železnô | TIPOS |

27 Apr 2025

🔥 UNVEILING THE OFFICIAL JERSEY of the European Nordic Walking Championships 2025! 🔥Are you ready to shine like a star in Tirano, Italy? 🇮🇹✨Because THIS is the shirt that champions will wear on June 14, 2025!Sleek, powerful, full of European spirit – this jersey is more than just a design. It's a symbol of strength, unity, and passion for Nordic Walking! 🌍💪👉 Imagine yourself crossing the finish line, wearing these vibrant colors, representing the best of Europe – and the world!👉 Feel the energy of the Alps, the heartbeat of Italy, and the electric atmosphere of the greatest Nordic Walking event of the year!Don't just watch history. BE PART OF IT.⚡ REGISTER NOW and claim your spot among the legends! ⚡🔗 Sign up here: www.EuropeanNordicWalkingChampionships.com

25 Apr 2025

🚨🌍 🥢 Congratulations to the new ONWF Master Nordic Walking Trainers from Spain and Uruguay! 🇪🇸 🇺🇾We’re incredibly proud to announce that Yuliia Shurhina from Spain and Carlos Ferreyra from Uruguay have passed their ONWF Master Trainer exams with distinction! 🔥 Their passion, professionalism, and dedication are an inspiration to the entire global Nordic Walking 🥢 community! 💪🌎Since Marko Kantaneva introduced the Nordic Walking concept in 1997, this form of activity has grown tremendously. Today, we are stepping into the era of Nordic Walking 2.0 – where you not only learn the technique with a simple 4-step method, but also gain the skills to run clubs, assess posture, and build thriving Nordic Walking Fitness communities 💼🧠👣📢 New international Instructor Nordic Walking course dates will be announced soon at:👉 www.onwf.org/courseLooking for certified instructors, coaches, and judges worldwide?🔎 Check out: www.InstructorNordicWalking.comAnd if your country isn’t yet on the ONWF map – let’s change that! The next Master Trainer course is happening this July – learn more at:🎓 www.MasterTrainerNordicwalking.com🚶‍♀️ Nordic Walking 🥢 isn’t just a walk – it’s a movement that’s changing the world!Join the revolution. Join ONWF!#NordicWalking #ONWF #FitnessRevolution #TrainTheWorld #NordicWalkingFitness #MoveWithPurpose #HealthWithPoles

24 Apr 2025

🇨🇿🏆 Czech Nordic Walking Championship – Bruntál 2025 🇨🇿 🥢Join us in the picturesque town of Bruntál on May 17, 2025, for the Czech Nordic Walking Championship! 🌍💪🌍 Competitors from across the Czech Republic and Europe will gather at the starting line! ✍ Registration is now open!Don't wait—register today at www.bit.ly/CzechChampionship25🚶‍♀🚶🥢🌏👍Why should you come? ✅ Open competition for everyone—from beginners to professionals! ✅ Experience the serene beauty of Bruntál, nestled amidst the Nízký Jeseník mountains and near the Slezská Harta reservoir. ✅ Compete against the best in your age category and test your skills! 🔝💚 ✅ Organized by Nordic Walking Bruntál, z.s., with the support of the Českomoravská federace Nordic Walking (ČMFNW) and under the patronage of the World Original Nordic Walking Federation (ONWF). ✅ Every participant receives a beautiful commemorative medal! 🎖 ✅ Enjoy local attractions and the warm hospitality of the Czech community! 🧳🤩 ✅ Age categories every 10 years, disabled category, team category—there's something for everyone! 🎉 ✅ Immerse yourself in Czech culture and create unforgettable memories during this sporting event! ✅ Unique trophies and prizes for the best! Get a unique trophy - a stone from a volcano that you have overcome on the route 🏆 ✅ Start package, including delicious recovery meals and many great goodies from sponsors! 🤩 ✅ Earn up to 2500 points towards the World Nordic Walking League ranking—boost your global standing! 🌍📈 ✅ Professional timing, proper start zones, delicious regional recovery meals, nutrition points along the route, and much more! 🥢Event Details: 📅 Date: Saturday, May 17, 2025 📍 Location: Bruntál, playground of the Cihelní Primary School Sing up: www.bit.ly/CzechChampionship25🌎🥢 Key stages of the global Nordic Walking League* 📅 14.06.2025 – European Championships, Italy 🇮🇹 📅 23.08.2025 – World Cup, Poland 🇵🇱 📅 13.09.2025 – World Cup, Slovakia 🇸🇰 📅 23.08.2025 – World Cup, Morocco 🇲🇦 📅 22.11.2025 – South American Championships, Uruguay 🇺🇾 Competition within the Czech League: 📅 10.05.2025 – Czech Championship, Bruntál 🇨🇿 📅 07.06.2025 – National Cup, Mrsklesy u Olomouce 🇨🇿 📅 26.07.2025 – National Cup, Kutná Hora 🇨🇿 📅 04.10.2025 – National Cup, Hamr na Jezeře 🇨🇿ℹ Join the event and stay up to date with the World Cup Nordic Walking – Bruntál, Czech Republic 2025 Don't miss this unique opportunity! Join now! 🚶‍♀🚶🥢 www.bit.ly/CzechChampionship25 ❤💙🤍 Meet the Czech competitors and organizers http://play.nordicwalkingworldleague.com:3000/en 🔥🇨🇿ONWF | NW Bruntál | Českomoravská federace Nordic Walking | Českomoravský pohár Nordic Walking | Tyčinky Havlík | Vojenská zdravotní pojišťovna ČR | Skupina ČEZ |

19 Apr 2025

🌸🐣 Happy Easter from the World Nordic Walking League! 🐣🌸Wishing you a joyful and peaceful Easter filled with sunshine, family warmth, and energy for new adventures — both on and off the Nordic Walking trails! ☀️💙May this season bring you strength, smiles, and many reasons to keep moving forward — together!TEAM ONWF

18 Apr 2025

🥢🏆 Slovak Nordic Walking Championship – Compete, Explore, Celebrate! 🇸🇰🌲Join us in the picturesque village of Železné on May 10, 2025, for the Slovak Nordic Walking Championship! 🌍💪🌍 Teams from across Slovak and Europe will gather at the starting line! ✍ Registration is now open! Early registrants receive attractive discounts! Don't wait—register today at www.bit.ly/Slovakia25 🚶‍♀🚶🥢🌏👍Why should you come? ✅ Open competition for everyone—from beginners to professionals! ✅ Experience the serene beauty of Železné, nestled amidst Slovakia's rolling hills and lush forests! 🌳 ✅ Compete against the best in your age category and test your skills! 🔝💚 ✅ Every participant receives a beautiful commemorative medal! 🎖 ✅ Enjoy local attractions and the warm hospitality of the Slovak community! 🧳🤩 ✅ Age categories every 10 years, disabled category, team category—there's something for everyone! 🎉 ✅ Immerse yourself in Slovak culture and create unforgettable memories during this sporting event! ✅ Unique trophies and prizes for the best!✅ Patronage and participation of the largest organization in the world - World Original Nordic Walking Federation!✅ Sensational start package, including a delicious recovery meals and many great goodies from sponsors! 🤩✅ Earn up to 2500 points towards the World Nordic Walking League ranking—boost your global standing! 🌍📈✅ Professional timing, proper start zones, delicious regional recovery meals, nutrition points along the route and much more! 🏡Looking for accommodation check - More at https://zelezno.sk 🏡 🌎🥢 Key stages of the global Nordic Walking League: 📅 14.06.2025 – European Championships, Italy 🇮🇹 📅 23.08.2025 – World Cup, Poland 🇵🇱 📅 13.09.2025 – World Cup, Slovakia 🇸🇰 📅 22.11.2025 – South American Championships, Uruguay 🇺🇾National Nordic Walking Championships 2025 🌎🥢 📅 10.05.2025 – Slovak Championship, Železné 🇸🇰 📅 17.05.2025 – Czech Championship, Bruntál 🇨🇿 📅 07.06.2025 – Polish Championship, Gorzów Wielkopolski 🇵🇱 📅 06.09.2025 – Belgian Championship, Incourt 🇧🇪 📅 06.09.2025 – Uruguayan Championship, Montevideo 🇺🇾 📅 11.10.2025 – United Kingdom Championship, Motherwell 🇬🇧ℹ Join the event and stay up to date with the World Cup Nordic Walking – Železné, Slovakia 2025 Don't miss this unique opportunity! Join now! 🚶‍♀🚶🥢 www.bit.ly/Slovakia25 ❤💙🤍ONWF | Športová Federácia Nordic Walking | Slovenský pohár Nordic Walking | Gabel | Trnafskí Walkeri | NORDIC ACTIVITY RATNOVCE | Nordic Walker Online | Kaviareň Dúšok | Zepter Slovakia | Železné | Tipos |

16 Apr 2025

🇪🇺 We’ve reached 200 registered competitors! 💪 A warm welcome to all participants of the OPEN ONWF Nordic Walking European Championships Tirano, Italy 2025🎉 We’re proud to announce that walkers from 13 countries will join us for this unforgettable event! 🌍 Here are our amazing nations: 🇦🇹 Austria🇧🇾 Belarus 🇧🇪 Belgium🇨🇿 Czech Republic 🇫🇷 France 🇩🇪 Germany 🇭🇺 Hungary 🇮🇹 Italy🇰🇿 Kazakhstan 🇵🇱 Poland 🇸🇰 Slovakia 🇪🇸 Spain 🇺🇦 UkraineIt’s going to be a truly international Nordic Walking celebration! 🌐🏆 Join us and experience an epic adventure in the heart of the Alps! ⛰️ 📍 Tirano, Italy 📅 June 14, 2025 🔗 Registration: www.EuropeanNordicWalkingChampionships.com#Tirano2025 #EuropeanNordicWalkingChampionships #WelcomeCompetitors #NordicWalkingFamily #JoinTheChallenge

15 Apr 2025

🏐🎾🏓 Would you play volleyball with a basket ball? Or tennis with a medicine ball? 😮Exactly! And it’s the same with Nordic Walking poles — not every pole is good for real Nordic Walking training!Choosing the right pole is a game changer — for your comfort, technique, and results. 💯In this episode, you’ll learn:🎒 2:04 – Why the glove matters more than you think🔄 8:36 – Detachable vs. non-removable gloves – what’s better?📏 15:17 – Should you go for adjustable poles?📐 23:15 – How to find your perfect pole length🦾 29:10 – What’s the deal with pole materials?✋ 35:17 – Handles that fit like a glove🦶 46:32 – Yes, even your shoes play a role!💥 52:37 – Do you really need shock absorbers?⭐ 54:46 – Our top recommended brands💰 55:48 – And how much should you really spend?🎥 Watch now: https://onwf.org/guide/How-to-choose-poles-for-Nordic-Walking💬 Tip: Video available in any language – just turn on subtitles and choose yours! 🌍🙏 Special thanks to our amazing partners from Poland 🇵🇱 for creating this super practical guide!💡 Want to go even further? Become a certified Nordic Walking Instructor with ONWF!Find courses here: https://onwf.org/en/course📍 No course near you? No problem — we’ll organize one especially for you!📢 Share this post with your walking friends — let’s spread the knowledge and passion for Nordic Walking! 💙#NordicWalking #ChooseSmart #RightPolesRightWalk #WalkBetter #GlobalNordicWalking #ThankYouPoland #InstructorPath #ShareTheWalk

5 Apr 2025

🌍🔥🥢A new era of training is coming! We welcome the new ONWF trainers and instructors! 🇱🇺🇵🇱🇹🇼🇭🇰With undisguised joy and pride, we welcome new Nordic Walking trainers and instructors from Luxembourg, Poland, Taiwan and Hong Kong to our international ONWF family! 💙👏It is thanks to you that Nordic Walking is growing rapidly around the world - as a modern, effective and accessible form of activity. Your commitment is driving a new era of outdoor training with Nordic Walking poles! 🚶‍♀️🥢🚶‍♂️The new specialists have been trained in ONWF Clubs' innovative Nordic Walking Fitness methodology, using the latest tools such as:✅ Walking technique assessment sheet with a scale of 1-3✅ Modern approach to functional and health training✅ Practical solutions for individual and group workThanks also go to our reliable partners in these countries who support the development of this vision:🤝 🇱🇺 Nordic GOen🤝 🇵🇱 Nordic Walking Poland🤝 🇹🇼 芬蘭onwf世界原創北歐式健走聯盟（臺灣onwf）🤝 🇭🇰 Asia Wellness Hong Kong ONWF🔎 Looking for a certified Nordic Walking specialist? Check out the recommended instructors:👉 www.InstructorNordicWalking.com🚀 Want to join this growing community and earn an international ONWF certification?📅 Check course dates around the world:👉 www.onwf.org/course🌍 More courses in Uruguay, Spain, Ireland and Italy coming soon!No course in your country? Contact us - we can arrange on-site or online training! 📚 Courses available in English, Polish, Slovak, French, German, Ukrainian, Russian, Spanish, Mandarin, Italian📧 Contact: office@onwf.orgDo you dream of training others and representing ONWF in your country as a Master Trainer?Join the elite program:👉 www.MasterTrainerNordicWalking.comNordic Walking is no longer just walking - it's a modern workout, community and lifestyle. Welcome to the family! 💙🔥#NordicWalkingRevolution #NewInstructors #NewEraTraining #ONWF #OutdoorFitness #NordicWalkingFitnessKlub.