News

15 Feb 2026

🌍 🥢Join the ONWF Health Mission and Become a Master Trainer of Nordic Walking in Your Country! 🌍📅 The course starts soon! 13.3-15.3👉 www.MasterTrainerNordicWalking.comDo you believe health and physical activity change lives? 💚 Join the unique ONWF Master Trainer Nordic Walking program – the only one of its kind in the world 🌍🥢Gain qualifications to train and certify ONWF Instructors in your country, build professional teams, and lead a national movement for better health as a true Nordic Walking ambassador 💪🔥💪 Why should you join?🥢 Become part of an elite group of people passionate about promoting health and physical activity.🥢 Earn international certifications that open doors to leading courses and training instructors in your country.🥢 Master the innovative "4 Steps to Nordic Walking" method, allowing anyone to quickly and effectively learn the technique.🥢 Build Nordic Walking Fitness Clubs, revolutionizing how your community views fitness.🥢 Gain full ONWF support: IT systems, ready-to-use training materials, marketing guidance, and more.🥢 Receive a special Master Trainer outfit featuring your logo and national colors – because you are the face of change!🎥 Watch the video to see the concept of ONF Nordic Walking Fitness Clubs in action: https://youtu.be/rn8NgS3L6rc🎯 What will you gain from the course?✔️ Official registration as a Master Trainer in the ONWF international database.✔️ The ability to certify Nordic Walking instructors and build professional teams. Check the database here: www.InstructorNordicWalking.com✔️ Support in promoting your activities and building a thriving Nordic Walking community.✔️ A unique opportunity to create a profitable business based on a mission of health and movement!🌍 Why ONWF?ONWF is more than an organization – it’s a global family dedicated to the belief that Nordic Walking can change the world. Founded by Marko Kantaneva, the creator of Nordic Walking, ONWF has been shaping the future of this discipline since 1997, when it all began. Thanks to our mission, millions of people improve their health and fitness every day. Now, you can join this movement and become a leader in your community!📅 The course starts soon! 13.3-15.3Don’t wait – the world needs your passion. Spots are limited, so register today and become part of a global health mission!👉 Registration and more information: www.MasterTrainerNordicWalking.com🔥 Or maybe you want to join our international ONWF Instructor Nordic Walking team and inspire others with your passion?Join us today: https://onwf.org/en/course (Trainings are delivered both live and online, all over the world, ensuring flexibility and the highest educational standards wherever You are)Our professional team of ONWF Master Trainers and experts are true ambassadors of the discipline – inspiring leaders who will help You gain professional qualifications and guide You with their many years of experience throughout Your Nordic Walking Instructor training 🥢🌍💪🇫🇮 Marko Kantaneva – Finland, creator and pioneer of Nordic Walking. 🇵🇱 Marcin Szulc – Poland, CEO ONWF, 🇵🇱 Grzegorz Nakonieczny, 🇵🇱 Dariusz Janecki, 🇹🇼 I-Yao Fang 🇺🇦 Snizhana Bezega 🇵🇱 Helena Brzozowska 🇵🇱 Jakub Deląg Nordic Walking, 🇪🇸 Yuliia Shurhina, 🇺🇾 Carlos Ferreyra, 🇸🇰 Lukas Novotny, 🇸🇰 Andy Hlavac, 🇱🇺 Tünde Hertz-Teplan 🇸🇰 Jaroslav Veigluuman, 🇵🇱 Marcin Rosak 🇵🇱 Łukasz Wójcik 🇲🇦 Zito Msid Zitouni 🇮🇹 Lucy Renion 🇵🇱 Szymon Sypniewski🌍🥢 "We connect passion, health, and people worldwide – because one step can change everything!" 🇫🇮 🇦🇫 🇦🇺 🇦🇿 🇧🇾 🇧🇪 🇨🇦 🇨🇷 🇭🇷 🇨🇿 🇫🇷 🇬🇪 🇭🇰 🇭🇺 🇮🇷 🇮🇪 🇮🇱 🇮🇹 🇰🇿 🇱🇹 🇱🇺 🇲🇽 🇲🇦 🇵🇱 🇷🇺 🇸🇰 🇪🇸 🇹🇼 🇹🇯 🇺🇦 🇬🇧 🇺🇸 🇺🇾 🇺🇿

13 Feb 2026

🚨 RELAY REGISTRATION OPENS TOMORROW! 🚨 European Championships Bełchatów 2025 🇪🇺Get your teams ready. Registration for the relay races at the European Championships Bełchatów 2026 opens Saturday at 10:00 AM CET.This year we have two different relay formats spread over two days. Please check the details below to choose the right competition for your team.🏃 1. SPRINT RELAYS (4 x 2 km)📅 Date: Friday, August 21 (right after the opening ceremony)📍 Terrain: 400m Athletic Track Choose from 5 categories:🔹 Men (4 men)🔹 Women (4 women)🔹 Mixed (2 men + 2 women)🔹 Family (4 family members - at least one person must be under 18)🔹 Athletes with disabilities (2 men + 2 women)⚠️ Important for Mixed Teams:You must register and race in a specific order: Woman ➡ Man ➡ Woman ➡ Man. This order will be verified on-site.🌲 2. MARATHON RELAYS (4 x 10.5 km)📅 Date: Sunday, August 23📍 Terrain: Forest loop (soft ground) A true endurance test on a marathon distance. Available categories:🔹 Men (4 men)🔹 Women (4 women)🔹 Mixed (2 men + 2 women)🔗 REGISTRATION LINKS:👉 http://onw.la/relays👉 http://onw.la/marathon⏰ Registration starts tomorrow at 10:00 AM. Gather your team, decide on a name and make sure you pick the correct category from the list.Tag your teammates below! 👇| Łódzkie dla Ciebie | Miasto Bełchatów | Powiat Bełchatowski | Powiatowe Centrum Sportu w Bełchatowie | MCS Bełchatów | Gminny Ośrodek Kultury Gminy Bełchatów | Gmina Bełchatów | Nordic Walking Poland | Polska Liga Nordic Walking | Polski Komitet Sportów Nieolimpijskich | Ministerstwo Sportu i Turystyki | Klub Sportowy Nordic Walking Bełchatów | TVP3 Łódź | tvp.info

9 Feb 2026

🎥 WATCH THE VIDEO | Nordic Walking Basics That Change Everything – Now with Global Subtitles 🌍Nordic Walking is simple and highly effective — learn the basics and it feels like flying, as your joints finally get a break while your body does the work 🕊️🥢Science is clear: correct technique means joint relief, real health benefits, and activation of over 90% of your muscles.Wrong habits? They can lead to overloads, pain, and injuries.That’s why we invite you to watch a high-quality educational video prepared by our Polish representative Nordic Walking Poland, explaining the key foundations of proper Nordic Walking technique.👉 The film is available with translations into languages from all over the world!🎥 Watch the video here:👉 https://onwf.org/guide/Nordic-Walking-How-to-Walk-with-PolesBased on hundreds of scientific studies, ONWF created the 4 Steps to Learn Nordic Walking — one of the simplest and most effective methods in the world, and in the video you’ll find a special bonus for you: these 4 simple steps, clearly explained and used globally by ONWF instructors.Today, ONWF develops Nordic Walking in 34 countries, continuing the story started in 1997 in Finland by the visionary Marko Kantaneva — helping millions improve their health, posture, fitness, and wellbeing.👉 Watch the video. Learn the basics. Feel the difference.🔎 Find instructors worldwide: www.InstructorNordicWalking.com🎓 Become a professional: www.NordicWalkingCourses.com🎓 Become a professional online: https://onwf.org/pl/course?city=null&country=75📚 More videos, articles & research: www.onwf.org/guide💚 Join the healthiest family in the world — start with the right technique today.

6 Feb 2026

⏳ LAST CHANCE FOR LOWER FEES!Prices are rising and spots are vanishing fast. Don’t overpay and secure your spot now. 🔥💨💡 Think these events are just for pros? Think again! Whether you’re a pro or an amateur, young or senior - everyone is welcome at the start line. These races are for YOU.🔥 Running out fastest:🇸🇰 Železné – National Champ. ⚠️ Only 5 spots left at lower price 👉 www.onw.la/zelezne26🇸🇰 Štrbské Pleso - World Cup ⚠️ Only 19 spots left 👉 www.onw.la/strbske26🇧🇪 Incourt – National Champ. 45 spots left 👉 www.onw.la/incourt26🇨🇿 Bruntál - World Cup 48 spots left 👉 www.onw.la/bruntalwc26🇬🇧 Edinburgh – National Champ. 48 spots left 👉 www.onw.la/uk2026🇸🇰 Biathlon Štrbské Pleso 50 spots left 👉 www.onw.la/biathlonsk26🇺🇦 Lviv – National Champ. 51 spots left 👉 www.onw.la/lviv26🇵🇱 European NW Championships – Bełchatów 144 spots left 👉 www.EuropeanNordicWalkingChampionships.com⏱️ Don’t let others take your place. Register now to lock in the best price!| Športová Federácia Nordic Walking | Železnô | Muirhouse and Flemington CIC | NW Bruntál | Trnafskí Walkeri | Original Nordic Walking Federation asbl | Klub Sportowy Nordic Walking Bełchatów

4 Feb 2026

🥢🔥🇭🇰 HONG KONG IS WALKING STRONG! Asia is waking up… and it’s just the beginning! 🌏🚀What we experienced in Hong Kong left us absolutely speechless.So much energy. So much passion. So much FUTURE. 💙Our partners from Nordic Walking Hong Kong 香港北歐式健走協會have been active for a very short time… and yet they are already moving mountains. Step by step. Pole by pole. 🥢🔥👉 First international Nordic Walking judges trained in Hong Kong👉 First recreational Nordic Walking march along a breathtaking promenade👉 Over 150 participants on the course and hundreds of spectators watching and cheering👉 Huge interest from young people – and yes… the youngest participant was just 2 years old! 🧒💛This is how a movement is born.This is how a community grows.This is how the future of Nordic Walking looks in Asia. 🌏We were also honoured by the presence of Timo Kantola, representing Consulate General of Finland in Hong Kong and Macao – a beautiful symbol, as Nordic Walking was born in Finland 🇫🇮 and is now spreading its roots strongly in Asia.💥 Hong Kong and Taiwan together are ready to push Nordic Walking to a whole new level in Asia.Their shared vision and future plans are truly next level – and we can’t wait to reveal more soon… 👀🔥A massive THANK YOU to Samson and his amazing team for the warm welcome, openness and incredible atmosphere.We already know one thing for sure: this region is just getting started – and ONWF will proudly support and share its experience every step of the way. 🥢🌍Asia is chasing Europe…and we are more than happy to walk this path together. 💙🚶‍♂️🚶‍♀️#ONWF #NordicWalking #HongKong #AsiaRising #GlobalNordicWalking #WalkTogether #FutureIsWalking 🥢🔥🌏

3 Feb 2026

🇸🇰🚨 REGISTRATION FOR THE SLOVAK NORDIC WALKING CHAMPIONSHIPS IS OPEN! 🚨🇸🇰Do you love moving in the fresh air, healthy competition, and a great atmosphere? Then make sure to mark this date and place in your calendar!📍 Where: Železné 📅 When: May 23, 2026 🏆 What: Slovak Nordic Walking ChampionshipsRemember, anyone can start! Amateurs, professionals, Slovaks, and international guests - everyone is welcome! 🌍Whether you are aiming for the title of Slovak Champion or just want to enjoy the beautiful course in Železné within the NW community, this event is for you. A day full of energy, sports performances, and unforgettable experiences awaits us.ℹ️ What do you need to know? ✅ Registration: Officially open! Don't wait until the last minute; spots may be limited. ✅ Disciplines: Various age categories and course lengths (5 and 10 km). ✅ Location: The enchanting surroundings of Železné, which will test both your technique and fitness.👉 Register here: www.onw.la/zelezne26Get your poles ready, tune up your form, and see you at the start line! Who among you is planning to fight for medals? Tag your sparring partner in the comments! 👇| Športová Federácia Nordic Walking | Železnô | Gabel | Gabel Slovenská a Česká republika | Nordic Walker Online | Trnafskí Walkeri |#NordicWalking #MSR2026 #Zelezne #NWmsr #ActiveLife #NordicWalkingSlovakia #PoleWalking

2 Feb 2026

WE ARE KEEPING THE PARTY GOING! 🥳 HAPPY BIRTHDAY TO A POWER WOMAN! 🎂Yesterday was a very special day for one of the most inspiring figures in our global family. We simply couldn't let the week go by without sending a massive shout-out to the incredible Yuliia Shurhina!She is a woman of many talents and one huge passion. Yuliia wears many hats, and she excels in every single one of them:🎓 As an ONWF Master Trainer, she shapes the future of our instructors. 🌍 As an International Instructor, she shares her knowledge across borders. ⚖️ As a Certified Judge, she ensures precision and fair play on the track. 🏆 As a Nordic Walking Champion, she shows us all how true winners walk!There is a saying going around the community: "Training with her is like winning the Nordic Walking jackpot!" 🎰And we couldn't agree more. Yuliia, thank you for your professionalism and the high standards you set for everyone. Wishing you health, endless energy, and many more victories in life and sport!Please join us in wishing Yuliia a fantastic year ahead! 👇💙#HappyBirthday #ONWF #MasterTrainer #NordicWalking #Inspiration #YuliiaShurhina #Champion #Jackpot

2 Feb 2026

🥢🔥 TAIWAN IS SETTING THE PACE FOR ASIA! 🔥🇹🇼From professional training to test competitions, Taiwan is showing the world how Nordic Walking should grow 🚀Together with our amazing partner 臺灣onwf原創北歐式健走聯盟, we’re preparing something truly special.Knowing our Taiwanese friends, their precision, passion, and top-level organization mean only one thing…👉 something exciting, powerful, and absolutely unique is coming.Taiwan’s commitment to Nordic Walking is simply impressive — today, they are the undisputed leader in Asia 🇹🇼🔥Who else can’t wait to see what’s next? 👀💪🥢

31 Jan 2026

🏆 NATIONAL CHAMPIONSHIPS 2026 🌍Six countries. Six destinations. One unforgettable season. 🥢🔥In 2026, the World Nordic Walking League invites You on a unique championship journey across Europe.This is not just about titles — it’s about places, people, atmosphere, and memories that stay long after the finish line.From East to West, from mountains to historic cities — this season will be full of emotion, discovery, and top-level competition.👇 JOIN US IN SIX INCREDIBLE COUNTRIES🇺🇦 UKRAINE – Lviv | May 2, 2026Set in one of Eastern Europe’s most beautiful cities, the Ukrainian Championships are a symbol of strength, unity, and love for movement.Green urban parks, scenic pathways, and a powerful atmosphere create a race that truly matters — both sportingly and emotionally.👉 Register: www.onw.la/lviv26🇸🇰 SLOVAKIA – Železné | May 23, 2026Experience Nordic Walking where nature speaks the loudest.Nestled in the Low Tatras, Železné offers stunning mountain routes, fresh air, and a deep connection between sport and landscape.A place where technique, endurance, and community come together.👉 Register: www.onw.la/zelezne26🇵🇱 POLAND – Gorzów Wielkopolski | June 6, 2026A green city by the Warta River, blending sport with culture and relaxation.Fast, attractive routes surrounded by nature, modern city spaces, and plenty to explore after the race — from riverside boulevards to cultural landmarks.Perfect for combining competition with a longer stay.👉 Register: www.onw.la/gorzow26🇨🇿 CZECH REPUBLIC – Kutná Hora | July 25, 2026Walk through history. Compete on UNESCO heritage ground.Medieval streets, iconic architecture, and a unique atmosphere make this championship truly special.Kutná Hora is a place where every step feels meaningful — both on and off the course.👉 Register: www.onw.la/kutnahora26🇧🇪 BELGIUM – Incourt | September 5, 2026Charming countryside, open landscapes, and a welcoming international spirit.Incourt combines professional organization with a relaxed, friendly vibe — ideal for both experienced competitors and newcomers to championship racing.A perfect mix of sport, health, and joy of movement.👉 Register: www.onw.la/incourt26🇬🇧 UNITED KINGDOM – Edinburgh | October 11, 2026A legendary city to close the championship season.Edinburgh offers beautiful and demanding routes set in the scenic Scottish landscape, combined with a truly inclusive atmosphere.This is the place to test Your skills, refine technique, meet the Nordic Walking community, and feel the pure spirit of the sport — all under official international standards.👉 Register: 🌐 www.onw.la/uk2026🔥 SIX COUNTRIES. SIX ATMOSPHERES. ONE LEAGUE.National Championships are more than competitions — they are journeys, encounters, and shared passion.👉 Choose Your destinations. Build Your season.See You on the trails in 2026. 🏁🥢#WorldNordicWalkingLeague #NationalChampionships2026 #ONWF #NordicWalking #OneLeagueSixCountries

29 Jan 2026

🏆 WORLD CUP ŠTRBSKÉ PLESO 2026 🇸🇰 REACH FOR THE PEAKS! The Ultimate Adventure Awaits! 🏔️Imagine crossing the finish line surrounded by the majestic peaks of the High Tatras! 🏔️ Step into the arena of clouds at 1,350m above sea level. This isn't just a competition - it’s a celebration of passion in one of Europe’s most stunning locations. Join the global Nordic Walking family for the most atmospheric stage of 2026! 🦅📅 DATE: September 19, 2026 📍 LOCATION: Štrbské Pleso, High Tatras, Slovakia🎯 DOUBLE THE CHALLENGE: 1️⃣ Nordic Walking World Cup – Pure competition on official tracks! 2️⃣ Nordic Walking Biathlon – Test your precision in this unique format!📝 REGISTRATION IS OPEN: 👉 World Cup: www.onw.la/strbske26👉 Biathlon: www.onw.la/biathlonsk26💎 WHY THIS IS A "MUST-BE" EVENT: ✅ Spectacular Scenery: Race surrounded by the majestic peaks of the High Tatras – the absolute jewel of Slovakia! ✅ World-Class Venue: Professional tracks used for World Championships. ✅ For Everyone: Categories for all ages (Juniors to Masters) + Para & Blind categories! 🤝 ✅ Technique Matters: We reward quality with special technique awards. 🟩 ✅ Full Package: Beautiful medal 🏅, starter pack, recovery meal, and professional timing.🌍 SEE YOU ON THE TRAIL! 2026 CALENDAR 🌍 The season is packed with action! Where else will we see you this year?🇺🇦 2 May - Lviv (Ukraine Championships) 🇨🇿 16 May – BRUNTÁL (World Cup) 🏆🇸🇰 23 May - Železné (Slovak Championships)🇨🇿 25 July – Kutná Hora (Czech Championships)🥇 🇵🇱 21-23 Aug - Bełchatów (European Championchips) 🇪🇺🏆🇧🇪 5 Sept – Incourt (Belgium Championships) 🇸🇰 19 Sept – ŠTRBSKÉ PLESO (World Cup) 🏆🇬🇧 18 Oct – Edinburgh (United Kingdom Championships)Mark your calendars and get ready. The most important stages of the World Nordic Walking League are ahead!See you at the start line! 👋🚶‍♂️💨#WorldCup2026 #StrbskePleso #Slovakia #HighTatras #NordicWalking #ONWF #Biathlon #MountainChallenge #WalkWithUs #NordicWalkingWorldCup

28 Jan 2026

Happy Birthday to a true Master of the Trails! 🎂Today, the ONWF family celebrates the birthday of Ján Brádňanský, our esteemed Master Trainer and Race Director from Slovakia. 🇸🇰Ján’s journey is a powerful testament to the transformative power of Nordic Walking - from overcoming health challenges to conquering ultra-distances and leading the sport at a professional level. As a key leader in the Slovakian Nordic Walking community, he continues to inspire walkers across the globe with his expertise, passion, and dedication.Ján, we wish you:Limitless energy for your next ultra-marathons 🏃‍♂️Continued success in developing the sport as a Master Trainer 🎓Health, joy, and many more thousands of kilometers with your poles! 🥢🇸🇰 Všetko najlepšie k narodeninám, Ján! Prajeme Ti veľa zdravia, neutíchajúcej energie na tratiach a mnoho ďalších úspechov pri šírení severskej chôdze.@obserwujący Join us in the comments to wish Ján a fantastic day! 🥳#ONWF #NordicWalking #MasterTrainer #Slovakia #UltraWalking #BirthdayWishes #WorldNordicWalking #SeverskaChodza

25 Jan 2026

🥢 From Europe to Asia – A Shared Step Toward the Future of Nordic WalkingThese past days have been truly inspiring for us. We are incredibly happy that we could meet in person, contribute our part to the GOLD-level training, and together begin shaping ambitious plans for the development of Nordic Walking across the Asian continent 🌏Our partners from Taiwan are exceptionally positive, driven, and full of vision. A special thank-you goes to I-Yao Fang, the leader of this amazing Taiwanese team 臺灣onwf原創北歐式健走聯盟— your energy, professionalism, and commitment are truly inspiring.You can clearly feel the passion here: for movement, for high-quality education, and for building something meaningful in the long term. Meetings like this confirm one thing without a doubt — Nordic Walking has no borders 💪🥢And this is just the beginning! 🔥Very soon, we’ll be sharing more details about the fantastic plans we’re developing together.Asia, we’re ready 🇹🇼➡️🌍Stay tuned 👀