Guide
Use our advanced search engine to find the training courses that interest you.
Use our advanced search engine to find the training courses that interest you.
Training
It's a done deal!!! You start the adventure with Nordic Walking poles :D Congratulations.... only... what now? Where to look for an Instructor? Whether to buy poles in advance? How to dress and what to take with you for the first training? Also, how to exercise to lose weight - do you have to walk every day? Do the poles help with back pain?These and other answers to your first questions right in this video ???
World Original Nordic Walking Federation
Administration office:
JĘDRZYCHOWSKA 20D
65-385 ZIELONA GÓRA, POLAND
office@onwf.org
© 2024 onwf.org | Original Nordic Walking from Finland
